Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:45am
75min
5:45pm
75min
7:10pm
75min
11:45am
75 min
5:45pm
75 min
7:10pm
75 min
5:45pm
75 min
7:10pm
75 min
11:45am
75 min
5:45pm
75 min
Intermediate Spinning Pole Flow
Instructor: Elien
During these classes we will work on fascinating and unique shapes that look hypnotising on spin pole. We work on a proper entry and exit, so you can include these moves in your own practice and freestyles. There will be several shapes and tricks instructed during class, ranging from simple sits, inverted shapes, flexy moves and more!
Read all details here. Check our pole level requirements here. Required level: lower intermediate.
First class January 8. Class lasts 75 minutes. Eight people in class. A loose (drop-in) class is €25
7:10pm
75 min
11:45am
75 min
5:45pm
75 min
7:10pm
75 min
10am
75min
11:30am
75min
1pm
Workshops - Open Training
Guest teachers
Our studio offers workshops on a regular base. Check our home page for more details.
Bachelorettes and private events will most likely be scheduled on saturdays



